Black Tea Vs Coffee: How Much Caffeine Is In Them?
Do you prefer coffee or tea? My money's on the former. Tea is the more popular of the two, with black tea accounting for three-quarters of all tea production and consumption worldwide or you can also find the best coffee shops in Portland Oregon. This article discusses the caffeine content of black tea versus coffee. Caffeine In Black Tea Vs Coffee: How Much Is The Difference? Natural caffeine is derived from tea buds and leaves, as well as coffee beans. They have similar health benefits to caffeine and the antioxidant polyphenols in that they increase alertness, aid in weight loss, and improve mental and physical performance while lowering the risk of diseases such as cancer and type 2 diabetes (1). Check out this YouTube video to learn more about the health benefits. Black Tea Camellia sinensis leaves are used to make tea. Depending on the oxidation levels and harvest times of the leaves, black, green, and white tea varieties emerge from the same plant. Black tea contains 47 mg ...